Antenatal Classes

Antenatal Class in North London

Antenatal Classes

Regular antenatal classes are held in Belsize Park, North London. The classes give you the information you need to allow you to make the best decisions for you and your baby.

You will receive an interactive experience where you and your partner can ask as many questions as you both like! The fun activities will give you the practical knowledge you need to feel confident about the birth of your baby.

Ruth’s classes are very popular! They are designed with the aim that you and your partner enjoy learning! The classes are smaller than NHS groups to encourage social interaction. This is a great chance to meet other parents that you can bond with, both before birth and after your baby arrives.

Ruth Tamir’s couples course for birth and parenting, covers:

  • going into labour
  • natural coping techniques for pain
  • artificial pain relief
  • induction
  • caesarean birth
  • skin to skin with your baby
  • establishing breast feeding
  • and life with a new baby.

Ruth also offers refresher courses! These are great for letting you focus on this baby and this pregnancy. Many parents find this is something overlooked when you have other young children to look after.

For parents that prefer not to be part of a group, or those that find it difficult to attend all sessions on a full antenatal course, Ruth offers one on one sessions . These can be completely tailored to meet your needs.

As an experienced IBCLC Lactation Consultant, Ruth has been helping women breast feed for over 30 years. Ruth can also provide breast feeding help to you after the birth of your baby in the comfort of your own home.


Read more about Ruth’s courses – couples course for birth and parenting, refresher course, and one on one support.