Holistic Sleep Support

Ruth is a trained Holistic Sleep Coach.  Ruth incorporates this in to her Antenatal education and lactation consultant work.  Holistic Sleep Coaches look at the whole picture when it comes to your family and sleep.  They help you lay the foundations for improved sleep for both you and your baby and the rest of the family.  They work from scientific evidence based research.  Holistic sleep coaching is not about “cry it out” or “controlled crying” methods.  Find out more about Holistic Sleep Coaching HERE