Antenatal Classes

Ruth’s antenatal classes are perfect for all expectant mothers. You may be a first-time mother, anxious for what’s to come as you journey towards welcoming your new baby. Or, you need a refresher course that gives you the time you need to focus on the new addition to your family.

Ruth has over 25 years’ experience as an NCT teacher and now works independently. Her informative, practical and interactive classes will make you feel relaxed and prepared for your new arrival.

Antenatal Classes are available for group sessions with just mothers or couples or on a one on one basis in Belsize Park London NW3

   Read More

Breastfeeding Support

Breastfeeding can be an incredible bonding experience between you and your child. However, establishing and maintaining breastfeeding can take time and skilled support. Some newborns do not latch on to the breast. Many new mothers worry about not producing enough milk, whilst others experience sore nipples and painful breasts. Whatever your concerns, Ruth can help.

Ruth has over 30 years experience as an IBCLC Lactation Consultant and provides high quality, evidence based breastfeeding support. Breastfeeding help is available to expectant mothers and to mothers with babies and toddlers in the comfort of their own home in and around London, North London and North West London.

Read More

Contact Me

If you want more information on our Antenatal Classes or Breastfeeding Support services, please complete the form below and Ruth will be in touch.



 “Thank you so much for the really informative antenatal classes. We began knowing very little and a bit apprehensive and we now feel much better informed for the change that lies ahead.”

 What will you get from Ruth’s Antenatal Classes?


  • Evidence based information

Ruth provides evidence based information that will help you to extend your knowledge beyond what you are taught by the NHS. The information you receive will empower you to make decisions about your birth and once your baby has arrived.

  • Confidence

With knowledge you can be confident you are making the right decisions for you and your baby. Having a baby should be an amazing experience. You don’t want to spend your time worrying that the article on Google you read came from a reputable source!

  •  Ask as many questions as you like

The best Antenatal Classes are participatory. It is a fantastic opportunity to ask questions and discuss any fears you may have in a supportive and welcoming environment.

  • Prepare you for your baby’s arrival

You will receive information and support to help you navigate the maze of birth and early parenthood. The antenatal classes can help to take away any anxiety you may be feeling and help you to enjoy becoming parents.

  • Make new friends

Unless you are one of the lucky few to be having a baby at the same time as your best friend, having a baby can be lonely at times. These classes are a great opportunity to meet people in North London and North West London that can join you on your journey as a new mother.


Babies from Antenatal Class